Health Coaching

There's a 95% chance I've been exactly where you are right now.

- Trying - Failing - Seeking - Not Knowing -

- Treatment - Diagnosis - Miscarriage - Pregnancy - Motherhood -

You name it; I've been through it and tried everything else on top of it 
(You can read my journey here). 
I wish I had me to talk to at any stage of my nine-year journey. It would have saved me a lot of time, money and heartache. So I'm here - writing down and sharing my knowledge, in the hope to save you time, money & heartache.

Your body is amazing - even if you don’t feel it! All you need to do is reconnect, learn to listen and trust in your body’s ability to heal and shine. Stop struggles with willpower (it’s finite anyway), ditch the diets, guilt and denial and take hold of your life.

 If you're determined that infertility will not define who you are and willing to put in the hard work, not only will you increase your chances of getting pregnant, but you will also take control of your health and have a happier and healthier baby. You’re stronger than you think, but we don't realise until we look back at the path we just walk down. Sometimes you need a hand to hold, that's where I come in.

I'm here for you in more ways than one:

I've felt it - infertility failed IVF's & miscarriages.
I've dealt with it - Emotional wellbeing during this difficult journey.
I've changed -Important diet changes, to improve health and egg quality.
I've learned - through trial and error, study, reading, listening and observing.
I'm qualified - As a FunctionalDiagnostic Nutrition ®, I'm here to help identify and eliminate the underlying causes of your health issues and not just treat symptoms!

 Working together and using simple techniques, we'll search for the real reason you're not able to maintain a healthy pregnancy. (These include questionnaires, food journals, observations (when possible) and self-test diagnostic labs.) I'll create a bespoke health strategy, giving you the tools to discover the truly healthy you and get you steps closer to reaching your dreams of a healthy family.

 It's not a one-size-fits-all approach - each plan is based on distinct needs! My methods are flexible and adaptable to a variety of situations and individual goals are set to achieve success. Find out more about our different Health CoachingPackages to suit all journeys. 

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